TherapyJP

When life loses its direction.

TherapyJP is a Tokyo-based psychotherapy practice offering evidence-based support for a wide range of emotional, relational, and life challenges. We currently offer online sessions only.

Professional psychologists
Secure online sessions
Flexible scheduling

300+ clients supported

updated April 2026

Your journey

How therapy works

01

Free consultation

Meet with a therapist to discuss your situation and goals.

02

Intake and therapeutic planning

We explore your concerns and determine the most appropriate therapeutic approach.

03

Ongoing therapy

Regular sessions focused on understanding, change, and lasting improvement.

Find the support you need

We can support you with

Anxiety, panic, or persistent worry
Depression, low mood, or loss of motivation
Burnout, stress, or emotional exhaustion
Trauma-related difficulties
Feeling lost or unsure of your next step
Relationship difficulties
Adjusting to life in Japan
Difficulty understanding or expressing your emotions
Blooming potted cactus

A place to begin again.

TherapyJP was created to make thoughtful, high-quality psychotherapy accessible to people living in Japan who may feel lost, overwhelmed, or far from their usual support systems.

Testimonials

What our clients say

Every story is unique, and We are honored to be part of our clients' healing journeys.

Our Team

The people
behind your
care.

Experienced, compassionate professionals dedicated to supporting the international community in Japan.

  • English-speaking sessions
  • Evidence-based approaches
  • Culturally sensitive care
  • Online - anywhere in Japan
300+Clients supported
6+Specialist therapists
5+Languages spoken
100%Online sessions
Calming sea

Ready to take the first step?

Book a free consultation with one of our therapists.

If you need urgent support, please see emergency resources.